Let the words of my mouth, and the meditation of my heart, be acceptable in your sight, oh Lord, my strength, and my redeemer. Psalm 19:14
Thursday, March 12, 2009
One Year of Walking!
A year ago today I posted about Losing Weight. I made this statement within the post - "I really believe if I can start walking 10,000 steps a day, I should lose a few pounds without changing my eating. I guess this will be an experiment to see if it works." Well, here I am one year later and 10 pounds lighter. It worked! I was able to lose the 10 pounds without having to give up food, but only by increasing my exercise. I have continued my walking even though it was hard to do through the winter because it was already dark when I got home from work. But now the days are longer, plus we have daylight savings time so I can walk my two miles when I get home from work. I plan to keep walking and I hope to keep the 10 pounds off.
I am a wife, a mother, a daughter, a sister, and an aunt. I have a degree in music education with piano emphasis, but I work in an office totally unrelated to my education. I am a Christian who is completely sincere in my faith. I have decided to start a blog just as a hobby.